SMALL GROUP YOGA (COLUMBIA) on November 2nd 2010

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When:: 6:15pm - 8:30pm EDT Tuesday, November 2 2010
Where:: Wellness Evolution 8640 Guilford Rd, Suite 208, Columbia, MD 21046
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Submitted by:: Lisa on Nov 07, 2010

Description:: NOW OFFERING SMALL GROUP YOGA

"Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control.
Energy within and energy without." Ymber Delecto

Whether you are training for a marathon or looking to improve your health, yoga is for you! The word "yoga' means to "yoke" or "bind" and is often interpreted as meaning both "union" and "discipline."

WE NOW OFFER SMALL GROUP YOGA ON TUESDAY EVENING AND ALTERNATING SATURDAYS, STARTING IN NOVEMBER.

Small group yoga allows time and opportunity for you to learn your own personal yoga practice and become comfortable with each pose and posture.

Every Tuesday starting November 2

TIME: 7:15 - 8:30 pm

PRICE: $30

Saturdays November 13 and 20
December 4 and 11

TIME: 8:30 - 9:45

PRICE: $30

INSTRUCTOR: Anne Lamberty is a registered yoga teacher with the Yoga Alliance at the 200 hour level. She combines enthusiasm, attention to alignment and playfulness in her classes. She helps to guide and empower students to build strength and flexibility in classes that are gentle as well as challenging.
TO REGISTER CALL (410) 707-0055 or EMAIL ...

ONLY 6 SPACES AVAILABLE!

Wellness Evolution 8640 Guilford Rd, Suite 208, Columbia, MD 21046